Product Information:
A pitaya, commonly known as “dragon fruit”, is cultivated throughout tropical regions.
Vietnam is the country with the largest farm and output of dragon fruit in Asia and also the world's leading dragon fruit exporter.
Dragon fruits from Vagrofood have mild sweetness and refreshing flavor. The texture is sometimes likened to that the kiwifruit because of its black, crunchy seeds. The flesh is bland, mildly sweet and low in calories. The seeds have a nutty taste and are rich in lipids.
Dragon fruit export from Vagrfood includes 2 types: White flesh type / Red flesh type
Vagofood's dragon fruit has worldwide logistic by sea, air and truck: Safe, fast and quality to maintain the best flavor.
 
Nutrition:
Dragon fruits contain rich vitamins, minerals, protein, and dietary fiber and other nutrition. The plant protein can protect the stomach and the dietary fiber helps prevent constipation.
With rich magnesium and fiber content and extremely low calories, dragon fruit is considered a fruit rich in nutritional value and brings many benefits to overall health for users.
According to research, about 100 grams of dragon fruit will provide nutrients including:
Calories: 60 grams
Carbs: 13 grams
Protein: 1.2 grams
Fiber: 3 grams
Fat: 0 grams
Magnesium: 10% RDI
Iron: 4% RDI
Vitamin C: 3% of the RDI.
 
Health benefits of dragon fruit:
This fruit is a rich source of antioxidants because it contains a lot of vitamin C, helps prevent cancer, promotes heart health.
Contains a lot of iron to help nourish blood, prevent diabetes, support Improves digestion, soothes sunburned skin.
 
Discover about Vietnam's dragon fruit in this blog of Vagrofood, kindly read this LINK
 
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